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RIDM app for iPhone and iPad


4.8 ( 1408 ratings )
Utilities Health & Fitness
Free
Current version: 1.0.2, last update: 4 years ago
First release : 03 Jul 2019
App size: 93.16 Mb

Track your body fat and muscle over time using RIDM’s Body Test
Sync activity data (including health data + weight) tracked on Google Health, apple Health, and Fitbit.
Compare activity to changes in body composition. Track activity, weight, muscle/fat changes all on one-screen with the RIDM app.
Vary exercise routines to learn which activities are most effective for YOU
Create a healthy lifestyle pattern that promotes positive body composition results.

Use the RIDM app to receive the full breakdown of the individual components that make up your body:

-Total Body Fat(%) & Total Skeletal Muscle(kg or lbs)
- Skeletal muscle breakdown (5 sections): left upper body, right upper body, left lower body, right lower body, and belly
- Balance between your right & left, upper & lower body
- Body Composition Analysis (body water, protein, minerals, body fat)
- Basal Metabolic Rate
- Body Type & Health Summary

Your reviews about the RIDM app will be helpful to make it better. Give us any opinion or idea at the indiegogo page(https://www.indiegogo.com/projects/ridm-health-partner-tracking-body-fat-muscle--3/x/19582386#/comments)